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Complex Distractions

Heavy-hearted in the Midwest since 2011

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The Mental Spittle

  • New Discovery : Yob February 18, 2026
  • Took Some Days Off, So I thought I’d get Sick February 17, 2026
  • Mandy, Indiana : URGH February 11, 2026
  • Fight Night : Mr Eff Returns With Meditation For Violence February 6, 2026
  • Check-In : Extended-Release Anxiety February 5, 2026

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Tag: empty nesters

Summer Heat, July 4th, Thinking The Things

We’re officially in July. Halfway point of the year 2025, which seems crazy as my brain is still somewhere back at the end of March or early April. That chug of time keeps on chugging, whether you’re ready or not. I think Spring has officially become that one week between cold and hot. There doesn’t […]

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