November Walk

Not much to report. After work yesterday I got a 3 mile walk in. I hit up the Chinworth Bridge Trail, which is just a couple minutes from work, and took a very windy walk. The temps are bouncing up and down here, so the wind is to be expected I suppose. It was in […]

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Getting Old

Man, I’m feeling my 42 years lately. I was never a spry, full of energy kind of person, but being sore and tired are things that are becoming a way of life for me now. Lower back pain and stiffness, my left elbow and forearm ache, and my knees are starting to make sounds like […]

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