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Complex Distractions

Heavy-hearted in the Midwest since 2011

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The Mental Spittle

  • Check-In, October 28, 2026 : Fall rolls along, cardio rehab, music is my savior October 28, 2026
  • Scores of Scores : John Carpenter’s ‘The Fog’ October 27, 2026
  • Andy Shauf : The Party(10th Anniversary Edition) October 26, 2026
  • Scores of Scores : Fred Myrow and Malcolm Seagraves’ ‘Phantasm’ October 23, 2026
  • ‘Five Albums’ with Jonas Munk(Causa Sui, London Odense Ensemble, Billow Observatory, Manual) October 21, 2026

Oldies But Goodies

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Tag: helping hands

“I’ve fallen(but I was able to get up with a little help)

Early last Thursday morning I woke up at 3:30am because I had to go to the bathroom. Those fellas over the age of 50 out there should know this feeling well. A side effect of all these BP meds I take is that I get dizzy and lightheaded if I get up too quickly, even […]

Read More “I’ve fallen(but I was able to get up with a little help)
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