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Complex Distractions

Heavy-hearted in the Midwest since 2011

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The Mental Spittle

  • ‘Five Albums’ with Jonas Munk(Causa Sui, London Odense Ensemble, Billow Observatory, Manual) October 21, 2026
  • Elephant9’s ‘Psychedelic Backfire I’: Where psych, jazz and fusion party in Norway October 19, 2026
  • Chill in the air October 16, 2026
  • Scores of Scores : Charles Bernstein’s ‘A Nighmare on Elm Street’ October 15, 2026
  • Sheryl Crow : Pick You Up October 14, 2026

Oldies But Goodies

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Tag: back pain

Backs Get Sore, Everyone Gets Old, and Life Moves On : A Feel Good Tale

I’m entering week four of working by myself at the 9 to 5. I may becoming feral, like my primitive ancestors that lived in caves, drew on walls, and bought T-Rex steaks at Yoder’s Meat Market in the 70s. I’m getting lots of work done, oddly enough. I think if you cut out human contact, […]

Read More Backs Get Sore, Everyone Gets Old, and Life Moves On : A Feel Good Tale
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